Adventure Sports in Manali – What, When and How

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Are you an adventure junkie and longing to go out for a vacation filled with a thrill? Manali one of the crown jewels of India, situated in the heart of Himalayas is a town that has attracted everyone with its unmatched beauty. But not known by many this enchanting place can give you an opportunity to dive in never experienced world of adventure and fulfill your desire to have an exhilarating trip. 

Manali is a center of adventure activities in Himachal Pradesh and here in this article we will let you know about the most amazing adventure sports in Manali that will make you challenge your own caliber. Let’s take a look – 

Adventure Sports in Manali

Ice Skiing 

Skiing is among the most popular adventure sports in Manali which will quench your thrust to have a fun-filled ride in snow-capped mountains. This sport can be enjoyed at its best in Manali, as this place has the perfect conditions required for skiing and has been a favorite hub for skiing enthusiasts. Don’t worry even you are an amateur you can try your hand in this sport as you will first be trained by an instructor who will give you knowledge about the equipment as well as the techniques to use them. 

When to visit: The best season to enjoy this activity is from December to February. 

How to Experience: You can revel in this activity at Rohtang, Solang Valley, Marhi, Gulaba. 


If you wish to soar high in the sky and make your dream of flying like a bird come true, then Paragliding in Manali is the perfect sport to try out.  In this sport, you will be secured to a Paraglider with the help of a harness and a fabric wing which aids in flying.  Paragliding at 2050 m above sea level witnessing the clear blue skies, breathtaking Himalayas, and beautiful valley in Manali will surely make your day. 

When to Visit: The best time to indulge in this activity is from April to December. 

How to Experience: You can take part in this activity at Solang Valley( 13 km away from Manali), Parvati Valley, Marhi. 

River Water Rafting 

Experience water gushing all over you while sailing amongst the flurry of rapids, with river water rafting, one of the most exciting adventure sports one can be a part of in Manali. River Water rafting in Manali is done on the bank of picturesque river Beas, which is one of the five rivers that give Punjab its name. You can indulge in 2 types of river water rafting over here – Short River Rafting that you can relish for 7 km and Long River rafting that you can relish for 14kms. 

When to Visit: The best season to revel in this activity is from April to June and October to March. 

How to Experience: You can enjoy this activity at River Beas and Tattapani. 


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An adventurous journey, cannot be complete without Trekking. Manali with its rocky terrains and mountains enveloped by snow coupled with spell bounding views pictures itself as a perfect place to experience trekking far from city clamor.  On your way, you will be passing through lush green forests, sacred temples, and beautiful rivers making your path memorable and pleasant. While you reach on the top you will feel as you have entered a different world. 

When to Visit: The best time to take pleasure in this activity is from  May and June. 

How to Experience: You can be a part of this activity at Kheerganga Trek, Chandrashila Trek, Tosh Valley Trek 

Mountain Biking 

Explore the unexplored parts of Manali and be a part of the most thrilling ride in nature with mountain biking. Climbing uphill and Downhill cycling on the beautiful trails of Manali in the midst of rugged slopes will surely give you an adrenaline rush and a chance to capture never seen beauty.  To explore this sport you can get a bike on rent easily in Naggar. Biking on the tracks of this hill station requires proper skills of cycling on the rough terrains and mountain tracks along with physical fitness. 

When to Visit: You can relish this activity at any time of the year. 

How to experience: You can take part in this amazing ride at Jana Falls, Rumsu Village, Rhala Falls, Naggar.

River Crossing 

River Crossing is one of the enthralling adventure sports in Manali.  It has emerged as a favorite choice for travelers visiting this hill station. The presence of various streams of rivers in Manali has made it possible to savor this sport.  This activity can be quite challenging as you have to cross the river while hanging from the rope and cannot be done during monsoon. Children below 12 years of age cannot participate in this sport. 

When to visit: You can be a part of this activity throughout the year except for monsoon. 

How to experience: You can relish this activity at Solang Valley, Morpheus Valley, Van Vihar.


Zorbing famously known as globe-riding is a famous adventure activity in Manali which is widely practiced in this region. This sport will surely let you have a different kind of experience as you will be rolling downhill inside a plastic bag at an uncontrollable speed and then coming back to the place from where you started. It may sound a bit risky but it is performed on a safe trail under the eyes of professional instructors. 

When to visit: The best season to indulge in this activity is from October to December and January to May. 

How to experience: You can take pleasure in this activity at Rohtang Pass and Solang Valley. 

This sums up the list of our most exciting adventure sports in Manali. These activities will surely give you once in a lifetime experience and will make your vacation at this jaw-dropping place truly adventurous. Hope you have a good time reading this article and we wish you have a fun-packed trip in Manali. 

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